
Topical steroid withdrawal explained, with gentle, supportive tips to help care for your skin during TSW and the healing process.

For a lot of people, fragrance is the single most likely thing in their skincare to cause a problem.

Putting zinc oxide on your face overnight, the trend some people call ‘face basting’, means applying a thick layer of a zinc-rich product before bed so it sits on the skin all night. The reason it ...

Most people drink aloe vera juice for digestive issues and hydration, but there are so many more benefits. The clear inner gel is water-dense, naturally low in sugar and carries minerals like calci...
The short answer Your gut microbiome and your skin are in constant conversation. The trillions of bacteria, fungi and other microbes living in your gut help train your immune system, calm inflammat...

The short answer For years, researchers focused on how the gut microbiome affects the skin. New research is now showing the conversation runs both ways. A 2024 study in Nature Communications found ...

Eczema flare-ups happen when an already-fragile skin barrier comes up against something it simply can’t handle. The 10 most common triggers I hear about again and again from my customers are: dry a...

Eczema flares hardest in winter because the conditions are stacked against you.

A clear, balanced guide to how topical steroids work and why short-term use is typically recommended.





